There are some interesting research findings when it comes to compression therapy for travel and exercise for those at risk of, but not diagnosed with, lymphoedema. It’s very important to not over prescribe compression for this population.
Here are a couple of important things to consider:
- Very few people require a compression sleeve if they are at risk of lymphoedema, as unnecessary compression may actually hinder effective diversion of drainage pathways for lymphatic fluid.
- Exercise is a huge preventer of lymphoedema.
- For those at very high risk of lymphoedema, such as those with very high BMI, compression may be recommended with very close monitoring.
- Bioimpedance Spectroscopy monitoring is the best way to identify subclinical lymphoedema (non-visible lymphoedema).
- With a diagnosis of Subclinical Lymphoedema, wearing compression while travelling and exercising is necessary.
Working with a Physiotherapist or other AHPRA Registered Health professional with Accredited lymphoedema training is very important to be able to work through your unique risk factors and symptoms. Physiotherapists and other AHPRA Registered health professionals are qualified to be able to work through complex medical history and reach the best management plans around risk factors and diagnosis.
